Education / Lifestyle & Wellness Healthcare Professional Certifications and Training / Integrative Health and Lifestyle Certificate Program / IHeLp Curriculum

Curriculum

What You Will Learn

  • Spirituality & Health
  • Stress & Mind-Body
  • Mindfulness
  • Sleep & Dream Health
  • Nutrition
  • Physical Activity
  • Healing Relationships
  • Motivational Interviewing
  • Phytonutrients
  • Environmental Health
  • Mind-Body Modalities
  • Nutrition & Cardiovascular Health
  • Aromatherapy
  • Micronutrients, Vitamins, Minerals
  • Common Dietary Supplements
  • Botanicals
  • Whole Systems
  • Manual Medicine
  • Energy Medicine
  • Integrative Health Informatics
  • Integrative Mental Health
  • Smoking Cessation

IHeLp 2025 Program Overview PDF available using button below.

Curriculum Overview

How You Will Learn

  • 6-month training
  • Dedicate 8-10 hours per week
  • Online flexibility with a supportive weekly structure to complete at your convenience.
  • Live virtual engagements, faculty-led healing talks, and team meet-ups.
  • Community-focused learning with peer engagement.
  • Join faculty-mentored self-care teams.
  • Participate in a 4-day Tucson in-person educational retreat.
Take the Next Step

Join the Integrative Health and Wellness Community

In just six months, committing ten hours per week, reinvent your practitioner-patient relationships, personal self-care routine and explore new possibilities with integrative medicine. NEXT CLASS STARTS JANUARY 20, 2025.

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